Jeanine Qualls - Thrive Assessment and Personalized Health Insights

A guide to detoxing your body and mind for optimal well-being.

Practical tips to help you thrive physically, mentally, and spiritually.

Discover natural ways to boost circulation for better overall health.

Learn how to prepare for a healthier future through detoxification and lifestyle changes.

Thrive Assessment - H.E.L.P. Ministries

Thrive Assessment

Q11: How much walking do you get a day? (e.g., 30 minutes, 1 hour)

Q12: How much sunshine do you get a day? (e.g., 15 minutes, 1 hour)

Q15: How much sleep do you get? What time do you go to bed? (e.g., 7 hours, bed at 10 PM)

Q13: How much water do you drink a day? (e.g., 8 cups, 2 liters)

Q16: How many fruits, vegetables, and grains do you eat? (e.g., 3 servings fruit, 2 servings veggies)

Q1: I believe that improving my physical health will strengthen my spiritual connection with God.

Q2: How important is it for you to honor God through caring for your body?

Q3: I am interested in learning what the Bible teaches about living a healthy lifestyle.

Q4: Which best describes your approach to health and the Bible right now?

Q5: When it comes to natural remedies for disease prevention, how would you rate your current knowledge or experience?

Q6: What health concerns or goals would you like to address using natural and God-honoring approaches?

Q7: I want to transition from simply surviving in my health to thriving physically, mentally, and spiritually.

Q8: In your opinion, what is the biggest obstacle preventing you from reaching a thriving state of overall wellness?

Q9: How interested are you in receiving faith-based coaching for weight loss, fitness, or overall lifestyle changes?

Q10: What kind of support do you believe would be most beneficial for you right now?

Q14: How much fresh air do you get a day? (e.g., frequent outdoor breaks)

Q17: Do you have any addictions? Please share.

Q18: How late do you eat at night? (e.g., 9 PM, 10 PM)

Q19: Please list the foods and drinks you usually consume.

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“Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.” — 3 John 1:2

“Do you not know that your bodies are temples of the Holy Spirit... You are not your own.” — 1 Corinthians 6:19

“Whether you eat or drink or whatever you do, do it all for the glory of God.” — 1 Corinthians 10:31